7 Helpful Tips for Rocking Your Finals

Megan Griffin & Aaron Smith

That Time of Year Again

It’s that dreaded time of year again for college students, the end of the semester.  This means that finals are coming up, and the anxiety that comes with them is skyrocketing.  Whether your overall grade relies entirely, or only marginally on your exams, finals are […]

By |2020-09-16T19:02:57+00:00Thursday, April 27, 2017|

Getting Motivated to Achieve Your Goals

Aaron Smith & Megan Griffin

Become Aware Then Accept

The first step in overcoming motivational difficulties is becoming aware of what is getting in your way. Once you understand the choices and patterns that tend to trip you up, then you can begin to address those issues. Next, you will need to accept that it […]

By |2020-09-14T20:00:46+00:00Saturday, April 1, 2017|

Controlling Your Impulses

We’ve All Been There

Do you ever feel like you can not control your impulses?  You get on your phone to answer one text message and before you know it you’ve been scrolling through your news feed for an hour?  For many who struggle with ADHD, this can sound very familiar.  There is […]

By |2017-03-31T17:40:31+00:00Sunday, February 26, 2017|

Remember Anything – Make a Mental Model

How Our Memory Works

It can be super frustrating not to remember things.  And in fact, having trouble with short term memory is one of the main struggles that comes with having ADHD.  The term “short-term memory” is now being called by scientists, “working memory.” This is because the issues involved in ADHD and the remembering […]

By |2020-09-14T20:00:46+00:00Tuesday, January 31, 2017|

Useful Productivity Hacks for Adults with ADHD

Whether due to an increase in the incidence of the disorder or better diagnostics, more people across age groups – kids and adults – are being diagnosed with ADHD than ever before. Many people have difficulty with focus and organization – to the point that it interferes with their day-to-day lives. If you’re an adult […]

By |2020-09-14T20:00:46+00:00Saturday, October 8, 2016|

ADHD & Productivity: Apps, Tech, Organizational Systems

Productivity: Getting Things Done

One of the hardest things to do when you have ADHD is to prioritize. We all know what we “should be doing,” but actually doing it. Well, that’s another story. ADHD is a powerful tool when we utilize our creative brain on tasks that are interesting, engaging, or fun. That said, it’s […]

By |2020-09-14T20:00:46+00:00Sunday, October 12, 2014|

Robin Williams: Exploring Impulsivity and Suicide

First of all, I want to say that my heart goes out to his children, family, and all of his adoring fans who loved him dearly. Robin touched the hearts of many fans, including me, and was an inspirational figure.

What would lead a person, such as Robin Williams, a critically acclaimed genius of both cinema […]

By |2020-09-14T20:00:46+00:00Monday, August 25, 2014|

Let’s End ADD/ADHD Shaming

Together We Can End the Cycle of ADD/ADHD Shame

Sharing my story of ADHD Shaming

Growing up I felt shame about having ADD (as it was called back then). I was diagnosed at the age of 7, but my struggles started even earlier. I remember that I hated nap time. I was the only child in pre-school who […]

By |2014-08-17T08:28:46+00:00Wednesday, August 13, 2014|
Go to Top