Identify specific areas for personal and professional growth. Learn new strategies to work with your unique brain wiring. Develop optimal daily and weekly routines. Create structures that reduce stress and increase productivity.

Learn new and innovative ways to leverage your natural capacities. Address your areas of weakness. through creative problem solving, setting intentions, goal setting and persistence, efficient delegation, dedication, and practice.

Coaching can help you make a plan of action, prioritize tasks and work toward your goals in meaningful ways. Coaching also helps holds you accountable. Ultimately, you do the “real work”— the day-to-day stuff that matters for your own personal and spiritual growth. But having a coach who expects you to report back is one of the best ways to actually follow through on all this work.