By Aaron Smith and Megan Griffin
Sometimes just the thought of setting goals can seem all too much.You make that New Year’s resolution every year, it lasts for a month, and you fall off track. Perhaps you want to lose weight, or increase your […]
By Megan Griffin and Aaron Smith
ADHD sadly, tends to have an overly negative label. It’s important to understand how this negative label impacts the actual folks diagnosed with the condition. The label itself can create all sorts of stigma. Stigma is similar to stereotypes, in the sense that society believes certain […]
Are you in search of some tips and tricks to get over some of those issues that you face when it comes to your ADHD? Although there is never an easy “shortcut,” there is still a lot of advice to be offered in making your life a little easier. As Thomas […]
Megan Griffin & Aaron Smith
We have busy lives and lots of stuff swirling around in our heads. There are constant, seemingly endless streams of activities, responsibilities, and engagements that we have to attend to. Most people neglect to carve enough time out of their […]
When entering college, there are a lot of things to be excited about. New friends, new experiences, new classes, and much more. However going to college also comes along with many new challenges that one has to face. A lot of this is due to the new independence and freedom that one […]
Fidget spinners are small, toy-like objects that are quickly becoming all of the rage among young people worldwide. They are small enough to fit in one’s hand and are shaped somewhat like a pinwheel. It has three prongs that are held together by a circular central bearing in the middle, and […]
Megan Griffin & Aaron Smith
It’s that dreaded time of year again for college students, the end of the semester. This means that finals are coming up, and the anxiety that comes with them is skyrocketing. Whether your overall grade relies entirely, or only marginally on your exams, finals are […]
Aaron Smith & Megan Griffin
The first step in overcoming motivational difficulties is becoming aware of what is getting in your way. Once you understand the choices and patterns that tend to trip you up, then you can begin to address those issues. Next, you will need to accept that it […]
Aaron Smith & Megan Griffin
One of the major hurdles that people with ADHD face in their pursuit of their goals is – just getting started in the first place. Maybe you can relate to this, have you ever had an assignment due and dreaded it for days on […]
Do you ever feel like you can not control your impulses? You get on your phone to answer one text message and before you know it you’ve been scrolling through your news feed for an hour? For many who struggle with ADHD, this can sound very familiar. There is […]